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Putting My Words to the Test

Interestingly, I had to put my words to the test the other day. I got sick while on the post below, so my new commitment to writing a...

Finding Fast Solutions in Chaos

When our lives are going well, we typically don't worry about what's going on around us, but when our lives take a downturn, we take...

Living outside of excess

One of the first things I noticed when I went plant-based was the excess in the grocery stores. Food that wasn't food, rows and rows of...

How old is old?

How old will you be when you look at yourself as being old? I'm 63 years old and think of myself as an older adult, but I don't think of...

Consistent Action Creates Change.

Oh boy, it was a crazy busy day;  I worked all day and then went for an appointment. I came home and made two pots of soup and had...

The Story Continues

When I started eating plant-based, I never knew where it would take me, but one thing is for sure: I've been up and down and around...

What are your intentions?

To understand what your intentions are, you must ask yourself some difficult questions. Why am I doing what I'm doing? What is my...

Learn to trust yourself

“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity.” - Albert Einstein You...

A simplified life is a peaceful life

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” – Hans Hofman When I started a plant-based...

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