top of page

Choose Kindness!

I’ve been hearing the phrase “don’t give a crap” a lot lately and I believe that is such a destructive way to think. I realize that the...

Cop-Out!

Baby it’s cold out --- today is - 32 C (-25.6 F) and feels like -49 C (-56.2 F My grandson and I have a contract - He'll shovel my front...

Blown Away!

Since 2013 I’ve been eating a diet of whole, plant foods so I could live a healthy, vibrant life and I feel better than I have in years....

Are you successful?

How do you measure SUCCESS? --Do you want to eat healthier, have more energy, feel amazing, and perhaps lose some weight? How will you...

HAPPY NEW YEAR!!

The thing I love most about the new year is that each one of us get 365 brand new days, that come with 365 new opportunities and...

Forgiveness

I hear all the time about people turning away from family members and friends. Kick them to the curb is a phrase that I hear a lot. It...

Batch Cooking

December is busy enough! So, let's get in and out of the kitchen quick, and at the same time cook up delicious, healthy food, fast. To...

1
2

© 2021 LINDA CHALMERS. ALL RIGHTS RESERVED.

bottom of page